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Competitive Women's Gymnastics

Titan’s competitive women’s gymnastics program is designed for athletes who are ready to take the next

step beyond recreational classes. Our team pathway begins with pre-team, where athletes build the

foundation, focus, and readiness needed for higher-level training. From there, gymnasts may progress into

Compulsory, Optional, or Xcel pathways depending on their ability, commitment, and goals.

Titan Gymnastics Center is proud to be a USAG-certified gym. As the governing body for gymnastics, USA

Gymnastics provides the structure and standards that shape competitive gymnastics. Being part of the

USAG program reflects our commitment to safety, proper progressions, and staying current in a sport that is

always evolving.

Pre-Team

The bridge between recreational classes and team, helping athletes strengthen fundamentals, improve form, build focus, and learn expectations.

Compulsory Levels 2–5

Focus on strong basics, proper technique, and body positions. We emphasize routine development while building discipline and consistency in every athlete.

Optional Levels 6–10

Reserved for advanced skills and higher-level routines. Success at this stage requires a foundation of strong fundamentals and unwavering dedication to the sport.

Xcel Bronze–Diamond

A flexible competitive pathway with progressive levels. This structured and supportive program allows athletes to achieve their personal best at their own pace.

USAG Certification & Affiliation

Titan Gymnastics Center is a USAG-certified gym. USA Gymnastics is the governing body for gymnastics in the United States, and our affiliation reflects Titan’s commitment to safety, proper progressions, up-to-date standards, and a serious commitment to the sport.

How Athletes Move Into Team

Movement into pre-team or team is based on coach evaluation, skill readiness, focus, attitude, and overall fit for the program. Our staff continuously monitors progress to ensure every gymnast is placed in the level where they will thrive.

Pre-Team

The Pre-Team program is the bridge between recreational classes and team. It helps athletes strengthen fundamentals, improve form, build focus, and learn the expectations of competitive gymnastics in a supportive and professional environment.

Compulsory Levels 2–5

Compulsory Levels 2–5 represent the vital foundation of competitive gymnastics. This phase focuses on developing strong basics, proper technique, and precise body positions across all apparatus.

  • Standardized routine development
  • Focus on technical precision and form
  • Consistent skill progression
  • Building discipline and competitive readiness

Optional Levels 6–10

The optional levels are designed for athletes ready to transition into high-level gymnastics. These levels focus on advanced skills and higher-level routines, emphasizing the need for strong fundamentals and serious dedication. Athletes work on personalized routine development while continuing to build the strength and precision required for elite competition.

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Xcel Bronze–Diamond

A flexible competitive pathway with progressive levels in a structured, supportive program, allowing athletes to tailor their gymnastics experience to their readiness and personal goals.

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USAG Certification & Affiliation

Titan Gymnastics Center is a USAG-certified gym. USA Gymnastics is the national governing body for gymnastics in the United States, and our affiliation reflects Titan’s unwavering commitment to athlete safety, proper skill progressions, up-to-date standards, and a deep-seated commitment to the excellence of the sport.

How Athletes Move Into Team

Movement into pre-team or team is based on coach evaluation, skill readiness, focus, attitude, and overall fit for the program.

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